How do i get on x weighted

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Now we know this ladies background. First things first for the meeting with her trainer. Michelle laid out her situation and then told Paul that she wanted to lose 50 pounds in the next six months. Her trainer talked to her about her exercise requirements, eating requirements, tested her current level of fitness and then followed her around for a day.

A couple of day later Michelle met with her trainer for a training session and then we get to see how Michelle reacts over the next few months to life, changes and loss.

Robyn Mott Self as Self. Jo-Anne Phillips Self as Self. Jo-Anne Phillps Self as Self. Steffany Hanlen Self as Self. Sandra Bueckert Self as Self.

Gail McInnes Self as Self. Adrienne Houlihan Self as Self. Michelle Houlihan. Liam Moore Self as Self. Megan Moore Self as Self. Milissa Moore Self as Self. Drae Ryan Self as Self. Pat Ryan Self as Self. I had six children and we struggle with weight in our family so we decided to do it," said Funk, After taking part in the show, Funk was inspired to start exercising twice a day and now attends kick boxing classes twice a week.

Paul Plakas, a health and fitness trainer with X-Weighted, said the show helps identify the obstacles people face that prevent them from making a healthy change in their lives. Plakas said the one-day event is designed to provide information to those hoping to make a lifestyle change.