Causes of TMJ syndrome TMJ disorders can be caused by a variety of factors, including jaw injury, bad oral habits, aging-related wear and tear, and so on. The TMJ condition could be caused by a physical injury. TMJ joints, like any other body joint, are vulnerable to arthritis, which may be a significant cause of TMJ discomfort.
TMJ joint pain is often caused by teeth grinding or clenching while sleeping. TMJ may be caused by any type of medical or dental procedure. Physical therapy Physical therapy consists of joint-specific movements. Surgery This is the last resort, and many medical professionals do not recommend it.
Previous Article. Next Article. To know which exercises are best for TMJ pain relief, read this article by Healthline. As per a study conducted by Haketa et al. Apart from this, acupuncture and other massage forms are also effective in curing TMJ disorders. It is advised that you consult with a physiotherapist before you try any of the mentioned exercises. Remember that doing them wrong would only make matters worse, and this is why you need professional supervision.
This is the last resort, which is not recommended by many medical experts either. The surgery for TMJ is called arthroscopy and involves positioning the TMJ properly and performing any other activity that would eliminate any underlying internal problem with the joint. This involves low-voltage electric shocks to cure pain. Modes of current are placed in the inflamed area and electric currents are passed through the nerves to cure the pain.
With arthrocentesis, tiny openings are inserted into the TMJ so that fluid can be flushed through the joint to remove debris. If your doctor recommends surgery or other procedures, be sure to discuss the potential benefits and risks, and ask what all your options are. Becoming more aware of tension-related habits — clenching your jaw, grinding your teeth or chewing pencils — will help you reduce their frequency.
The following tips may help you reduce symptoms of TMJ disorders:. Complementary and alternative medicine techniques may help manage the chronic pain often associated with TMJ disorders.
Examples include:. You'll probably first talk about your TMJ symptoms with your family doctor or dentist. If suggested treatments don't provide enough relief, you may be referred to a doctor who specializes in TMJ disorders.
Your doctor or dentist will ask additional questions based on your responses, symptoms and needs. Preparing and anticipating questions will help you make the most of your time. TMJ disorders care at Mayo Clinic. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
This content does not have an English version. This is why Dr. Coats performs a careful analysis of your symptoms, as well as a complete examination of your jaw and teeth, to determine the underlying cause of your pain. Only then can you find lasting relief for your TMD. Many dentists take a one-size-fits-all approach to TMJ disorder, offering all of their patients nightguards no matter the cause of their joint dysfunction, while doctors may focus only on relieving your symptoms by prescribing medications for your pain and muscle tension.
At TMJ Plus Wellness Center, we take a multi-pronged approach that starts by providing you immediate relief for your symptoms. Then, we move forward with Phase 1 and Phase 2 treatments that offer a long-term cure by resolving the dysfunction at the root of your chronic pain. Resolving TMJ pain permanently takes time, so our first priority is helping you feel better so you can be more present in your day-to-day life.
We use one or more of the following therapies at the beginning of your treatment:. Next, we move onto Phase 1 TMJ treatment. Oftentimes, this involves an orthotic device that allows you to retrain your jaw by eating, chewing, and functioning in its optimal position.
Phase 1 TMD treatment includes any of the following:. These are long-term, non-surgical treatment options that resolve the cause of your temporomandibular joint dysfunction.
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