Ads for penis-enlargement products and procedures are everywhere. A plethora of pumps, pills, weights, exercises and surgeries claim to increase the length and width of your penis. However, there's little scientific support for nonsurgical methods to enlarge the penis.
And no reputable medical organization endorses penis surgery for purely cosmetic reasons. Most of the techniques you see advertised are ineffective, and some can damage your penis. Think twice before trying any of them. The fear that your penis looks too small or is too small to satisfy your partner during sex is common.
But studies have shown that most men who think their penises are too small actually have normal-sized penises. Similarly, studies suggest that many men have an exaggerated idea of what constitutes "normal" penis size. The length of a non-erect penis doesn't consistently predict length when the penis is erect.
If your penis is about 13 cm 5 inches or longer when erect, it's of normal size. A penis is considered abnormally small only if it measures less than 3 inches about 7. Advertisers would have you believe that your partner cares deeply about penis size. If you're concerned, talk to your partner.
Keep in mind that understanding your partner's needs and desires is more likely to improve your sexual relationship than changing the size of your penis.
Companies offer many types of nonsurgical penis-enlargement treatments, and often promote them with serious-looking advertisements that include endorsements from "scientific" researchers. Marketers rely on testimonials, skewed data and questionable before-and-after photos. Dietary supplements don't require approval by the Food and Drug Administration, so manufacturers don't have to prove safety or effectiveness. Most advertised penis-enlargement methods are ineffective, and some can cause permanent damage to your penis.
Here are some of the most widely promoted products and techniques:. Vacuum pumps. Because pumps draw blood into the penis, making it swell, they're sometimes used to treat erectile dysfunction. A vacuum pump can make a penis look larger temporarily. But using one too often or too long can damage elastic tissue in the penis, leading to less firm erections. Sometimes called jelqing, these exercises use a hand-over-hand motion to push blood from the base to the head of the penis.
Although this technique appears safer than other methods, there's no scientific proof it works, and it can lead to scar formation, pain and disfigurement.
Stretching involves attaching a stretcher or extender device — also referred to as a penile traction device — to the penis to exert gentle tension.
A few small studies have reported length increases of half an inch to almost 2 inches about 1 to 3 centimeters with these devices.
Studies of available surgical techniques to lengthen the penis have found mixed results in safety, effectiveness and patient satisfaction. At best, surgery such as division of the suspensory ligament may add half an inch 1 centimeter to the appearance of the flaccid penis but does not change actual length of the penis.
At worst, surgery can result in complications such as infection, scarring, and loss of sensation or function. When the suspensory ligament is cut, the penis may look longer because more of it hangs outside the body. The need for penis-enlargement surgery is rare. Surgery is typically reserved for men whose penises don't function normally because of a birth defect or injury.
Although some surgeons offer cosmetic penis enlargement using various techniques, it's controversial and considered by many to be unnecessary and in some cases permanently harmful. These surgeries should be considered experimental. There aren't enough studies of penis-enlargement surgery to give an accurate picture of risks and benefits. The most widely used surgical procedure to lengthen the penis involves severing the suspensory ligament that attaches the penis to the pubic bone and moving skin from the abdomen to the penile shaft.
When this ligament is cut, the penis appears longer because more of it hangs down. But cutting the suspensory ligament can cause an erect penis to be unstable. Severing the suspensory ligament is sometimes combined with other procedures, such as removing excess fat over the pubic bone. A procedure to make the penis thicker involves taking fat from a fleshy part of the body and injecting it into the penis shaft.
Results may be disappointing, however, because some of the injected fat may be reabsorbed by the body. The lack of support during an erection can make penetration difficult. Like the Urology Care Foundation, the American Urological Association state that penile augmentation surgery is neither safe nor effective. A study , which included 15, men from around the world, determined that:. The authors estimated that 5 percent of men have an erect penis longer than 16 cm.
In another 5 percent, the erect penis would be shorter than around 10 cm. The medical community only deems surgery necessary if a person has a condition called micropenis. This term describes a penis that is 7.
Penis enlargement surgery can cause several side effects, including swelling and infection. These can be so severe that the penis requires removal. In addition, overusing a vacuum pump can damage penile tissue, which can lead to weaker erections. Most penis enlargement methods do not work, but counseling can help by building self-esteem and correcting distorted ideas related to body image.
A person with a condition called penile dysmorphophobia disorder PDD may benefit from talking with a doctor. This can lead to feelings of depression , sexual anxiety, and sexual dysfunction. Some people with the disorder find it difficult to get or maintain an erection, and they experience a lack of sexual satisfaction. PDD is a form of body dysmorphia. This classification describes an all-consuming preoccupation with what a person perceives to be a flaw in their appearance.
People with this condition are often so concerned that others will consider their penis to be small that they do not want to get undressed around people. Many men are anxious about their penis size, and this has fueled a huge market for enlargement products and techniques. However, limited evidence suggests that any of these methods are effective, and many come with serious risks. Most of the time, regularly cleaning the penis will keep odor to a minimum. The many nerve endings in the penis make it sensitive, but several factors can cause the penis or testicles to become numb, including cycling, injury….
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Finally, there is the possibility of fat implants too. These usually consist of fat that is removed from a different part of your body and reinserted into your penis. Whilst you may feel like you are smaller than average, you need to be really sure that you want to make your penis bigger before undergoing any of these procedures. Instead, what might be helpful to remember is that the average penis size is probably a little smaller than you think.
The largest study of penis size found that the average length was 5. Yet, in another study, both women and men thought that the average length was almost half an inch more than this. Further, whilst there is a lot of disinformation about penis size around, there is one thing that is true: size counts less than what you do with it. There are options for men who want to make their penis bigger. However, they are not options that we would lightly recommend. Whilst the effectiveness of penis enlargement pills and exercises are not supported by any evidence at all, penis enlargement surgery is expensive and risky.
Your best option is to find a way to be satisfied with your length as it is. The chances are that your sexual partners are already satisfied.
No, not at all. Whilst Western culture tends to make men think that the bigger their penis is, the better thy will perform in bed, the truth is that size has little to do with mutual sexual satisfaction. Instead of worrying about size, we should focus on communication with our sexual partners to achieve pleasure.
Yes, it is possible to increase your penis size. However, be aware that almost none of the purported enlargement options actually work. The only proven method for penis enlargement is penis enlargement surgery, but this is expensive, painful, and risky. No, none of the pills, creams or exercises claiming to enlarge your penis actually work. The only scientifically proven method for enlarging a penis is surgery.
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